Tuesday, November 11, 2008

Hummus

I've been doing a lot of cooking from my new Weight Watchers cookbook. I thought I'd take some of my favorite recipes and share them with you. I made a batch of Hummus and it's quite tasty. I pack it with carrot sticks and red bell pepper slices for my lunch. If you're following Weight Watchers like me, it's only 2 low points per serving!

1 (15 ounce) can chickpeas
1/2 cup plain fat-free yogurt
2 Tablespoons fresh lemon juice
3 garlic cloves, crushed
2 teaspoons olive oil
1 tablespoon water
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon freshly ground pepper

In a food processor or blender, puree all the ingredients until blended, but still a little chunky.

1 comment:

Patty said...

Sounds yummy, Kenna.